Self-control and the Mystery of Self-Mastery: Part Three

Why can’t I get it together and keep it together? So first we discussed in Part 1 the importance of personal growth as a change process or a necessary functional adaptation to a changing world.  Also, I suggested the importance of setting goals and tackling bite sized, or what I like to call “fun sized” pieces of action for greater success.  In Part 2 we discussed delayed gratification and how it helps you to be successful at change through bargaining … Read More